Soccer Training has drastically changed and what you believe you know most likely is not the top method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's most likely counter productive. What do I mean by that?
Well most beneficial way to becoming probably the very best soccer player you are able to, or even in case you're a coach the best way to teach your soccer players, is with effective soccer training. In the event that you're currently doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are probably subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. In case you're working on offensive strategies and then make sure your defense is off working on defensive strategies as well.
Furthermore, players should be concentrating on more individual skills either at the same time, exactly where they each have a ball to work on touch drills or perhaps passing with a partner, or maybe they need to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you've to make sure that you or your players are practicing individually if you want to sky-rocket the abilities of theirs to a higher level. Think of soccer practice as a period of time to put all of your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my very own individual soccer training instead of join another club team.
Did you understand the average time a player has the ball in a given game is only 9-15 seconds? So you need to understand that the time you have the ball is extremely important. Just as important you have to know that the time off the ball needs to be much more sharp since that's a majority of the game.
How can you do that exactly? Moreso, what should you be learning? These are both quite common questions I get.
When you think of soccer you need to be thinking of a couple of items to make you a game-changing player. Individual skill, conditioning, speed, and what your soccer I.Q. which is the ability to out think individuals on the area are is called by me just a few aspects of overall soccer training. You must also understand precisely where you have to be, where the teammates of yours need to be and where the ball has to go. Great players have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that many make is certainly the biggest.
3. Soccer Training is 90 % mental.
Now this will likely come as a significant shock to you but let's think about the 9 seconds you've the ball on average per game. What exactly are you doing the majority of the game. You are supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical get more info running which is very easy to train for is required by them, they are mostly mental.
Many people, particularly in America, seem to play soccer physically. Simply because I outsmarted people constantly, I was almost always the smallest yet best player on the pitch. How do you recognize if you should go in for a slide tackle or perhaps you have to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and should you turn him inside towards another teammate that's supporting you?
These're all things coaches do fail in teaching kids. Please do not make that mistake! I cannot stress that enough. There is a big line between being a soccer player and an incredible soccer player. But there is a very fine line between an excellent soccer player and an epic soccer player that individuals will remember, will need to play with, and fear playing against.
This all starts with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It is who makes less mistakes and who can cash in on the other team's mistakes. So whether you're a coach, a parent, or a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.